UST Industrial Design Students Promote Environmental Awareness
Here’s a shout-out to the Industrial Design students of the University of Sto. Tomas. Woot!
There’s currently a board game exhibit (starting today, October 19, til Friday, October 23, 8am to 6pm at the Beato Gallery, UST). There are about 60 originally-designed board games by the third year students as they help spread awareness on issues concerning our environment, as well as it’s protection and care. I learned about this through my boss. We’ll be there on Friday. Hehehe.
It’s good that kids (and the youth) now are becoming more and more aware of what must be done to save our environment. It’s a given, we’ve already harmed Momma Nature, but we can always help cure her, right? — and these kids are doing their share.
I’m really excited to see what they have there. The Pinoy Ecology game, the first environmental board game in the Philippines, proved to be both fun and educational… and now, here are it’s siblings. Yay! I like this project cause it’s made by kids for kids, and you know, kids develop their values til 12 so you have to target that age range if you want to grow a person who’s got love for the environment.
Board games now, yes! And maybe, in the future, Pinoy kids would be able to develop recycled dolls (oh, we have them already!), recycled ping pong tables, basketball courts (there’s one in project 4, qc), ahh… so many things to do.
Enjoy!
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Nov. 10,2009
Commentary
Learning To Eat Unpolished Rice, Unrefined Sugar and Natural Foods
By Quirico M,. Gorpido, Jr.
Maasin City, Southern Leyte, Philippines-I have read an article entitled “What Color Is your Rice?” by M.Ceres Doyo in one of the issues of the Philippines Daily Inquirer. I have also read an article in Pinoy Press about Greenpeace seeking the Senate to ban the sell and importation of GMO rice to the country. I’m glad that issues about nutritional value of unpolished rice-violet, brown or black color- and the prohibition of “tinkered” rice have been tackled compared to well-milled rice where nutrients are almost nil. Is the eating of genetically engineered rice might allegedly post a danger to our health? While the nutrients extraction by means of refining process from rice and sugar cane means deficiency of some vitamins and minerals that our body needs.
On the other hand, Genetic Engineers, a name given to persons who scientifically study the formation of genes in edible plants must avoid tinkering with what is natural and inherently given by Nature. They should not try to modify the kind of arrangement and formation of the gene components provided by nature. Doing so is against the Law of Nature that is already in place. If their intent is to have plenty of harvest of every edible plants to feed the millions and millions of people on the face of the earth, it can be done by farmers and planters thru the help of the agriculturists if we really want to have plenty of yields from crops. Abundance in crop yields can be achieved by improving the scientific process of making organic fertilizer in every farm of all nations of the world by bulks and volumes. For several decades we have been using chemical fertilizers on our farms. Enough is enough. Time to stop now the use of chemical fertilizers on our edible plants. Do you know that according to a plant expert, the continual and regular use of chemical fertilizers will make the soil acidic and the plants that were raise with chemical fertilizers are already devoid of enzymes?
They (Genetic Engineers) should allow nature to do its ordained job rather than try to disrupt its functions. They should not dare to tinker because the disruption that they are going to commit might be the source of catastrophic health hazard to the denizens of our Planet Earth. The Lord Almighty, the Creator of heaven and earth, has given us the best natural foods that our bodies need for a healthy existence and energy to do our daily works for a living. Again, changing or modifying what is natural and inherent in plants for man’s consumption is absurd and a sin against the Law of Nature.
Would it not be better for them (Genetic Engineers) and other Scientists of the world to have unified efforts and focus on conducting an experimental research on how we could get rid of using chemical pesticides sprays on plants that are harmful for human consumption? Doing an extensive experimental research on the ways to replace these man-made obnoxious pesticides in spraying edible plants with harmless nature-derived pesticides sprays would be a superior achievement in science and technology. This would be a unique breakthrough that could ultimately free us and stop us from eating chemically-sprayed plants on farms that would only add some diseases instead of giving us with healthy bodies. This would also be a meaningfully beneficial approach in saving mankind on the face of our Planet Earth from the continual ingestion of toxic chemicals from the chemically-sprayed plants.
Likewise, I’m also disheartened why well-milled rice is being promoted by businessmen when the process of refinement which different varieties of rice have undergone have resulted to the depletion of its natural vitamins and mineral contents. The main reason why we eat food including natural rice is to get the necessary vitamins and minerals that our body needs. Logically, what’s the use of eating well-milled rice and refined sugar if all its vitamins and mineral contents were already taken out? If we were informed that the rice we are going to buy at the market is a GMO, why should we eat that? Is there an assurance from health authorities that eating this “tinkered” rice is safe for our health? None. I have also read an article somewhere claiming that the propagation of the GMO food plants might posed some hazard in our environment.
Furthermore, we continue to eat some food from the stores that are already devoid of necessary nutrients because of the method utilize in the processing of foods by the manufacturers of such products. The invention of the milling machine that will well-mill rice is not at all beneficial for the health and wellness of the majority of the people on earth because of its high extraction of vitamins and mineral contents in different varieties of rice. Only a very infinitesimal and insignificant amount is retaining. Are rice consumers throughout the world unaware of this man-made deprivation of what our bodies needed?
Another invention that does not actually sustain the wellness of the consuming public is the machine that will refine a dark brown sugar into an immaculate white! One can just imagine how many stages in the process of refinement a ton of dark brown sugar has undergone in the factory. Yet plenty of our businessmen are also promoting this kind of sugar akin to well-milled rice where its vitamins and minerals are almost entirely gone.
Instead of neglecting un-nutritious foods, but promoting and producing more nutritiously natural foods for the public, ironically, what we have witnessed as consumers is the reverse trend. Because of seeming ignorance in the way some businessmen and some manufacturers of processed foods are conducting and doing their things under this realm, there’s a need to re-educate all sectors of society in order to achieve our unwritten goal of having a healthy and strong people.
As we know in school and at home, we all need vitamins and minerals, proteins, carbohydrates, glucose and other elemental compounds to make our bodies healthy and strong and provide resistant to diseases.
Obviously, children, teenagers, adults and old people who lack the necessary vitamins and minerals due to eating non-nutrient foods are weak, lack resistance to diseases, poor in academics, fatigue, poor memory, lack of concentration, sleeping disturbance, lack endurance in both physical and mental activities.
People whose bodies lack vitamins and minerals from natural foods because of wrong eating habits and lack awareness on the importance of eating nutritious foods are in the alarming situation. The condition on the people’s health and wellness, which is one of the things that should be given priority by our real and honest nutritionists nationwide and globalwide,must start formulating measures now to abate this “silent plague” before it gets worst in the system. The kings and queens of the global households have the responsibilities to teach their respective families on proper and healthy eating habits of each family members to avoid malnutrition, that are now afflicting millions, not only on children, but also adults.
There’s the need now to redefine some ways in convincing and re-educating the entire people on the imperative need to return to eating basic and natural foods and products devoid of preservatives and refining process where nutritional elements are still intact.
This means also that we have to rediscover the ways of our forefathers who had been eating half-cooked or raw vegetables, fresh chemical-free fruits, eating unpolished rice of different varities, using raw dark brown sugar for coffee or milk drinks, molasses, using whole wheat in bread products and eating pure honey.However, avoid eating kangkong, particularly if you do not know where it was gathered or it was grown in stagnant water. Prefer kangkong that were grown in regularly cultivated ricefields but cook it well. Shun eating it in a half-cooked fashion to make sure.
Nevertheless, there’s also the need for all rice millers to adapt the procedure of one-stage rice milling where only the husks will be taken out, thus retaining all its vitamins and mineral contents. I have seen this kind of a one-stage milled rice four years ago which was made available at the public market in my place. I’ve bought that unpolished red rice for several times and cooked it for my meals. But its availability in the market did not last for long. I just don’t know why the supply was cut.
Its seemingly and slightly sagapsap (roughness) sensation in our palate as other people have commented, is harmless and just negligibly a passing feel. It’s a flimsy and immature reasoning to ignore a persuasion which will lead a consumer/eater to a double treat for his/her health. In cooking the unpolished rice, neither rubs the grains nor squeezes it fast inside the pot or cauldron after pouring water. Dip your hand and slowly stir the grains for a few seconds and pour the water. Avoid repeating the procedure, unless, of course, if the unpolished rice has already a bad smell.
For sugar millers in the country, it is also obligatory on their part as food providers to stop producing refined sugar. They should instead shift to start producing and promoting dark brown sugar or muscado and molasses in all stores and pubic markets. Why should they? For the simple logical reason that dark brown sugar (kinugay in local term) when it metamorphosed into an immaculate white sugar, as I stated earlier, means completely devoid already of all its vitamins and minerals. What the consumers/buyers can get is only sweet plus chemical additives. Mere sweet per se is unnecessary for our bodies. But sweets from fruits, pure honey, sweets from dark brown sugar or brown sugar and molasses are what our bodies needed.
On the other hand, why should bakery owners have to worry if their cakes and pastry products look brown by using brown sugar? Why also bread eaters have to worry if the color of the bread becomes brown? Owners and buyers alike must neither be distracted nor annoyed with the change in color. They must be distracted only if the change in color of cake or bread is due to heavy artificial coloring. It is only good for the eyes, but not for the stomach! If we can eat chocolate cake which is pitched black in colour, why can’t we eat brown-coloured cake because of brown sugar use as sweetener? The traditional white-coloured cakes in bakeries are the bakers’
choice of colour adoption, which is not in conformity with the overall sphere of health-conscious individuals who mostly preferred a sweetener that has nutrients content. Proof? Health-conscious people who know the health benefits of dark brown sugar or brown sugar (kinugay in local term; muscado in Negroes) for our bodies have used it in their coffee, milk, juice and other liquid drinks..
In re-educating both the producer and the consumer sectors in a global scale concerning the issue on proper and healthy eating, the trimedia have a great role. A regular and unrelenting information dissemination drive nationwide in every country is also needed for inculcation and gradual assimilation to the producers’, manufacturers’ and the consumers’ psyche. (Quirico M. Gorpido, Jr.)